Studio Yin
Teacher
Dawn Cushing
Duration
75 Minutes
Class Type
In Studio Only
Join Dawn for this 75 minute Yin Yoga class. Something magical happens when we hold ourselves in stillness and acceptance! Yin Yoga is a style that incorporates the Daost philosphy of Chi energy meridians in our body. Longer holds and deep breath work target tension holding tissues. The deepest connective tissues are compressed gently using many props. This is the class where we stop the doing and start the being.
Discount Offered to Seniors, First Responders, and Washoe County School District Teachers:
* First Responders coupon code: Please text 775.250.6221 to validate employment, and we will send you the code to access this discount.
** Seniors coupon code: SENIOR-CLASS
*** County School District Teachers coupon code: Please text 775.250.6221 to validate employment, and we will send you the code to access this discount. Full Time WCSD only please.
We are working on a discount for our active duty military. Thank you for your service!