Ma Wang Dui Birds Qigong

Ma Wang Dui Birds Qigong is a set of 14 elegantly coordinated movements developed from the silk scrolls excavated from King Ma’s tomb in China. Researchers believe the movements to be the precursor to Tai Chi. Practice of this form specifically supports the health of the brain, improving memory and focus. The movements help to regulate and strengthen internal organ function as well as guide the mind and body into a state of harmonic balance.

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*** County School District Teachers coupon code: Please text 775.250.6221 to validate employment, and we will send you the code for this discount. Please note this is for full time WCSD only.