Gentle Chair Yoga & Guided Meditation

Please note that this is a class running only April 11 - June 13.

Experience the benefits of a yoga practice without having to get onto the floor! By incorporating gentle movement, breathing exercises, and meditation techniques you will build strength and flexibility as well as calm the mind. This class is perfect for those with limited mobility due to a surgery, injury, arthritis, etc.  No yoga experience necessary, and all are welcome.

(Please talk to your medical provider before beginning any exercise program)

**Signing up for this or any online class indicates your agreement to hold Yoga Loka LLC harmless in the event of an accident/injury during class, and also indicates that you have obtained clearance from your physician to participate.**

Discounts Offered to Seniors, First Responders, Veterans, and Active Duty Military:

*   First Responders coupon code: Please text 775.250.6221 to validate employment, and we will send you the code for this discount.

**  Seniors coupon code: SENIOR-CLASS

*** Veterans and Active Duty coupon code: Please text 775.250.6221 to validate service, and we will send you the code for this discount.