ayer','GTM-5PJJWX4'); Yoga Loka - Reno, Nevada ayer', ayer','G ayer','GT
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DAILY SCHEDULE

If you are new to Yoga Loka or have new contact information please fill out this Registration/Liability Waiver. Waiver Link Button
MONDAY
8:00-9:15am

Mellow Flow 
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Ed's Email Address

Ed Lyngar
9:30-10:45pm Immunity Boosting White Crane Qigong 
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Erica LaFrenier
12:15-1:30pm Yin Yoga
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Tosca Keppler
4:00-5:15pm Mindful Yoga Essentials
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LeeAnn Maynard
5:30-7:00pm Ashtanga Inspired Vinyasa  
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Jen Donovan
* please preregister for this class series
TUESDAY
6:00-7:00am Guided Meditation, Qigong & Self Massage
(2 classes for the price of 1)
Zoom Link
Erica LaFrenier
8:00-9:15am Slow, Gentle and Deep is the New Advanced
Kimberlee's Email Address
Zoom Link
Kimberlee Orenstein
9:30-10:45am Harmonizing the Energy Body
Monica's Email Address 
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Monica Limon
12:15-1:30pm Mellow Flow
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Ria Tajbl
2:00-3:15pm Adaptive Yoga Phyllis Henderson
5:30-7:00pm Energetic Flow
Julie's Email Address  
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Julie Simpson
* please preregister for this class series
WEDNESDAY
8:00-9:15am Beginning - Intermediate Yoga
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LeeAnn Maynard

9:30-10:45am Immunity Boosting White Crane Qigong 
Zoom Link
Erica LaFrenier
*11:00-Noon *Tai Chi (no drop in)   Helen Marotta
12:15-1:30pm Yin Yoga
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Tosca Keppler
4:00-5:00pm TBA  
5:30-6:45pm

Mindful Flow
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Ria Tajbl
7:15-8:30pm Candlelight Yin and Restorative
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Felicia Kampf
* please preregister for this class series
THURSDAY
6:00-7:00am Guided Meditation, Qigong & Self Massage
(2 classes for the price of 1)
Zoom Link
Erica LaFrenier
8:00-9:15am Slow, Gentle and Deep is the New Advanced
Kimberlee's Email Address
Zoom Link
Kimberlee Orenstein
9:30-10:45am Harmonizing the Energy Body
Monica's Email Address
Zoom Link
Monica Limon
*11:00-Noon *Beginning Tai Chi (no drop in)
Helen Marotta and Brad Meyer
5:30-6:45pm Mindful Flow  
Zoom Link
David Funk
* please preregister for this class series
FRIDAY
9:30-10:45am Yin Yoga
Zoom
Ginger's Email Address
Ginger Peppard
11:00-noon Dragon & Tiger Qigong  ($10 per class) BEGINS 10/2/20         
Brad's Email Address
Brad Meyer
12:15-1:30pm

Energetic Flow
Julie's Email Address 
Zoom Link

Julie Simpson
5:30-6:45pm

Flow for All
Zoom Link

Kim Allcock
*7:15-8:45pm Meditation 1st and 3rd Fridays (free) Mary & Dan Dugan
* please preregister for this class series
SATURDAY
8:45-10:15am Foundations - Level 1
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Mary's Email Address
Mary Dugan
10:30-noon Mindful Yoga Essentials
Zoom Link
LeeAnn Maynard
SUNDAY
8:45-10:15am All Levels Vinyasa Yoga 
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Kim Allcock
10:30-11:45am Gentle Yoga
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 Kelli Campbell
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