ayer','GTM-5PJJWX4'); Yoga Loka - Reno, Nevada ayer', ayer','G ayer','GT
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DAILY SCHEDULE

If you are new to Yoga Loka or have new contact information please fill out this Registration/Liability Waiver. Waiver Link Button
MONDAY
8:00-9:15am

Mellow Flow
Zoom Link

Alexandra Munson 
9:30-10:45pm Immunity Boosting White Crane Qigong 
Zoom Link
Erica LaFrenier
*11:00 - Noon

* Tai Chi(no drop in)

Brad Meyer
12:15-1:30pm Yin Yoga
Zoom Link  
Heidi's Email Address
Heidi Gabelman
4:00-5:15pm Mindful Yoga Essentials
Zoom Link
LeeAnn Maynard
5:30-7:00pm Ashtanga Inspired Vinyasa
Zoom Link
Jen Donovan

7:15-8:30pm

Beginning Yoga 

Jennifer Kimball

* please preregister for this class series
TUESDAY
6:00-7:00am Guided Meditation, Qigong & Self Massage
(2 classes for the price of 1)
Zoom Link
Erica LaFrenier
8:00-9:15am Slow, Gentle and Deep is the New Advanced
Kimberlee's Email Address
Zoom Link
Kimberlee Orenstein
9:30-10:45am Harmonizing the Energy Body
Monica's Email Address 
Zoom Link   (No class July 21)
Monica Limon
*11:00-Noon *Beginning Tai Chi (no drop in) Helen Marotta and Brad Meyer
12:15-1:30pm Mellow Flow
Zoom Link
Zoe Atchison
2:00-3:15pm Adaptive Yoga
https://zoom.us/j/824639364
Phyllis Henderson
5:30-7:00pm Energetic Flow
Julie's Email Address
Zoom Link
Julie Simpson
7:15-8:45pm TMCC Yoga begins Jan 27 (register thru TMCC.edu)
https://zoom.us/j/524795358
Sandy Bivens
* please preregister for this class series
WEDNESDAY
8:00-9:15am Beginning - Intermediate Yoga
Zoom Link

LeeAnn Maynard

9:30-10:45am Mindfulnees, Movement & Meditation
Zoom Link
Denise Barclay
*11:00-Noon *Tai Chi (no drop in)   Helen Marotta
12:15-1:30pm Yin Yoga
Zoom Link
Tosca Keppler
4:00-5:00pm TBA  
5:30-7:00pm

All Levels Vinyasa
Zoom Link
Kim's Email Address

Kim Allcock
7:15-8:30pm Candlelight Yin and Restorative
Zoom Link
Felicia Kampf
* please preregister for this class series
THURSDAY
6:00-7:00am Guided Meditation, Qigong & Self Massage
(2 classes for the price of 1)
Zoom Link
Erica LaFrenier
8:00-9:15am Slow, Gentle and Deep is the New Advanced
Kimberlee's Email Address
Zoom Link
Kimberlee Orenstein
9:30-10:45am Harmonizing the Energy Body
Monica's Email Address
Zoom Link
Monica Limon
*11:00-Noon *Beginning Tai Chi (no drop in)
Helen Marotta and Brad Meyer
5:30-7:00pm Mindful Flow  
Zoom Link
David Funk
* please preregister for this class series
FRIDAY
9:30-10:45am Yin Yoga
Zoom
Ginger's Email Address
Ginger Peppard
11:00-noon Dragon & Tiger Qigong (no drop in)   Brad Meyer
12:15-1:30pm

Energetic Flow
Julie's Email Address 
Zoom Link  (No Class July 3)  

Julie Simpson
5:30-7:00pm

Flow for All
Zoom Link
Kim's email Address

Kim Allcock
*7:15-8:45pm Meditation 1st and 3rd Fridays (free) Mary & Dan Dugan
* please preregister for this class series
SATURDAY
8:45-10:15am Foundations - Level 1
Zoom Link   
Mary's Email Address
Mary Dugan
10:30-noon Mindful Yoga Essentials
Zoom Link (No Class July 4)
LeeAnn Maynard
SUNDAY
8:45-10:15am All Levels Vinyasa Yoga 
Zoom Link
Kim's email Address
Kim Allcock
10:30-noon Mindfulness, Movement & Meditation 
Zoom Link
Denise Barclay
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