Please check this page for schedule changes on holidays or during inclemate weather.

DAILY SCHEDULE

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MONDAY

8:00-9:15am	Mellow Flow NO CLASS July 5 Zoom Link Ria's Email Address	Ria Tajbl
9:30-10:45pm	Qigong Zoom Link	Erica LaFrenier
12:15-1:30pm	Yin Yoga Zoom Link	Tosca Keppler
4:00-5:15pm	Mindful Yoga Essentials Zoom Link LeeAnn's email address	LeeAnn Maynard

* please preregister for this class series

TUESDAY

6:00-7:00am	Guided Meditation & Self Massage (2 classes for the price of 1) Zoom Link	Erica LaFrenier
8:00-9:15am	Slow, Gentle and Deep is the New Advanced Kimberlee's Email Address Zoom Link	Kimberlee Orenstein
9:30-10:45am	Mindful & Gentle Yoga Kelli's Email Zoom Link	Kelli Campbell
11:00-noon	* Beginning Tai Chi Brad's Email Address	Brad Meyer
5:30-7:00pm	Energetic Flow Julie's Email Address Zoom Link	Julie Simpson

* please preregister for this class series

WEDNESDAY

8:00-9:15am	Beginning - Intermediate Yoga Zoom Link LeeAnn's email address	LeeAnn Maynard
9:30-10:45am	Qigong Zoom Link Erica's Email Address	Erica LaFrenier
12:15-1:30pm	Yin Yoga Zoom Link	Tosca Keppler
4:00-5:15pm	Mindful & Gentle Yoga Kelli's Email Zoom Link	Kelli Campbell
5:30-6:45pm	Mindful Flow Ria's Email Address Zoom Link	Ria Tajbl

* please preregister for this class series

THURSDAY

6:00-7:00am	Guided Meditation & Self Massage (2 classes for the price of 1) Zoom Link	Erica LaFrenier
8:00-9:15am	Slow, Gentle and Deep is the New Advanced Kimberlee's Email Address Zoom Link	Kimberlee Orenstein
9:30-10:45am	Mindful & Gentle Yoga Kelli's Email Zoom Link	Kelli Campbell
11:00-noon	* Beginning Tai Chi Brad's Email Address	Brad Meyer
5:30-6:45pm	Mindful Flow Zoom Link	David Funk

* please preregister for this class series

FRIDAY

9:30-10:45am	Yin Yoga Zoom Link Ginger's Email Address	Ginger Peppard
5:30-6:45pm	Mindful Flow Ria's Email Address Zoom Link	Ria Tajbl

* please preregister for this class series

SATURDAY

8:45-10:15am	Foundations - Beginning Yoga Zoom Link Mary's Email Address	Mary Dugan
10:30-noon	Mindful Yoga Essentials Zoom Link LeeAnn's email address (in person begins June 19)	LeeAnn Maynard

SUNDAY

10:30-11:45am

Mindful Flow
In Person ONLY