sidebar bottom
Click below to view
information about classes in the


Sparks Logo

join our email list

Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player


6:30 - 7:30 a.m. Wudang QiGong & Still Meditation (Jan 17-Feb 21) Justin Nielson
monday
8:00 - 9:15 a.m. Gentle Yoga Flow Sarah Rosenbloom
9:30 - 10:45 p.m. Mindful Flow Denise Barclay
11:00 a.m. - Noon

Tai Chi Int/Adv

Helen Marotta
12:15 - 1:30 p.m.

Mindful Flow

Amber Jesch
4:00 - 5:15 p.m. Gentle Yoga / Yoga for Recovery Meghan Ruiz
5:30 - 7:00 p.m. Ashtanga Inspired Vinyasa Jen McClellan
*7:15 - 8:45 p.m.
workshop
*Yoga Basics (Jan 16 - Feb 20)
*Yoga Basics II (Feb. 27 - April 2)
Phyllis Henderson
tuesday
6:30 - 7:30 a.m. Wudang QiGong & Still Meditation (ongoing) Justin Nielson
7:45 - 8:45 a.m. 18 Movements of QiGong (Jan 17-Feb 21)
Part 1 begins March 1 and is ongoing
Justin Nielson
9:00 - 10:15 a.m.
Mindful Flow Sally McGrew
10:30 - Noon Gentle Yoga Flow Kim Orenstein
12:15 - 1:30 p.m. Mindful Flow Kim Orenstein
4:00 - 5:15 p.m.

Foundations from the Inside Out

Sarah Rosenbloom
5:30 - 7:00 p.m Mindful Flow Katie Louvat
wednesday
8:00 - 9:15 a.m. Mindful Flow Katie Louvat
9:30 - 10:45 a.m.

Gentle Yoga

Denise Barclay
*11:00 - Noon *Beginning Tai Chi  (Jan 4 - Feb 8) Helen Marotta
12:15 - 1:30 p.m.

Mindful Flow

Amber Jesch
4:00 - 5:15 p.m. Back Care Yoga Phyllis Henderson
5:30 - 7:00 p.m. Vinyasa Yoga Kim Allcock
thursday
6:30 - 7:30 a.m. Wudang QiGong & Still Meditation (begins Mar 1) Justin Nielson
7:45 - 8:45 a.m.
18 Movements of QiGong (Jan 19-Feb 23)
Part 2 begins March 1 and is ongoing
Justin Nielson
9:00 - 10:15 a.m.
Foundations Monica Limon
10:30 - Noon Gentle Yoga Flow Kim Orenstein
12:15 - 1:30 p.m. Mindful Flow Katie Louvat
4:00 - 5:15 p.m. Foundations from the Outside In (begins Jan 26) Monica Reed
5:30 - 7:00 p.m. Mindful Flow
David Funk
friday
8:00 - 9:15 a.m. Mindful Flow Katie Louvat
9:30 - 10:45 p.m. Yin Yoga Helen Marotta
12:15 - 1:30 p.m.

Mindful Flow (Community Class $8)

Chris Scally
5:30 - 7:00 p.m. Vinyasa Yoga Amber Jesch
7:15 - 8:45 p.m. Meditation
1st and 3rd Fridays (free)
Mary & Dan Dugan
saturday
7:00 - 8:30 a.m. Mindful Flow Katie Louvat
8:45 - 10:15 a.m. Foundations - Level 1 Mary Dugan
10:30 - noon Prenatal Yoga Mandy Colbert
7:00 - 9:00 p.m. Conscious Dance (Third Saturdays only) variety
sunday
7:00 - 8:30 a.m. Mindful Flow (Starting Feb 19, 2012) Anne Domagala
8:45 - 10:15 a.m. Vinyasa Yoga Kim Allcock
10:30 - noon Mindful Flow Denise Barclay
* please preregister for this class series
/html>