| monday | ||||||||||
| 9:15 - 10:45 a.m. | Gentle & Yin Yoga | Helen Marotta | ||||||||
| 9:30 - 11:00 a.m. | Fluid Body - All Levels | Kim Orenstein | ||||||||
11:30-12:30 p.m. workshop |
Beginning Tai Chi Mon & Wed, May 3 - June 9 |
Helen Marotta | ||||||||
| Noon - 1:30 p.m. | Renew & Refresh Your Yoga Practice beginners welcome |
Gayle Morris | ||||||||
4:00-5:15 p.m. workshop |
Girly Girl Teenage Yoga (April 5 - May 24) | Amaia Maite Oiz | ||||||||
| 5:30 - 7:00 p.m. | Basics/Level 1 (ending March 8) |
Vanessa Simpson | ||||||||
| 5:30 - 7:00 p.m. | Yoga Basics (March 15 - April 19) | Amaia Maite Oiz | ||||||||
| 5:45 - 7:15 p.m. | Ashtanga Inspired Vinyasa | Jen McClellan | ||||||||
| 7:15 - 8:45 p.m. | Level 1-2 Community Class $8 |
Jen Schaeffer | ||||||||
| 7:30 - 9:00 p.m. workshop |
TBA | |||||||||
| tuesday | ||||||||||
| 6:15 - 7:30 a.m. | Level 1-2 Community Class $8 |
Jim Dakin | ||||||||
| 8:30 - 9:30 a.m. workshop |
Intermediate Tai Chi | Helen Marotta | ||||||||
| 10:00 - 11:30 a.m. | Gentle Fluid Yoga | Kim Orenstein | ||||||||
| Noon -1:15 p.m. | Level 1-2 | Denise Barclay | ||||||||
| Noon - 1:00 p.m. | Hot Mama Buddha Baby |
Mandy Colbert | ||||||||
| 2:00 - 3:15 p.m. workshop |
Adaptive & Chair Yoga Please call before attending Cost $8/class |
Kim Orenstein | ||||||||
| 4:00 - 5:15 p.m. | Level 1 | Jackie Gallagher | ||||||||
| 5:30 - 7:00 p.m. | Vinyasa Level 2-3 |
Kim Allcock | ||||||||
| 5:45 - 7:15 p.m | Level 1 Gentle Yoga | Tom Burton | ||||||||
| wednesday | ||||||||||
| 6:15 - 7:30 a.m. | Level 1-2 Community Class $8 |
Mery Mares | ||||||||
| 9:30 - 11:00 a.m. | Gentle Yoga | Denise Barclay | ||||||||
| 9:30 - 11:00 a.m. | Mindful Flow (begins Mar 3) | Katie Louvat | ||||||||
| 11:30-12:30 p.m. workshop |
Beginning Tai Chi Mon & Wed May 3- June 9 |
Helen Marotta | ||||||||
| Noon - 1:30 p.m. | Creative Flow Level 1-2 | Kim Orenstein | ||||||||
4:00-4:40 p.m. 4:45-5:30 p.m. |
New GenerationYoga for Kids
Ages 4-7 Ages 8-12 Jan 6-Feb 10; Mar 3- Apr 7 and Apr 28-June 2 |
Mery Mares | ||||||||
| 5:30 - 7:00 p.m. | Creative Flow Level 1-2 | Kim Orenstein | ||||||||
| thursday | ||||||||||
| 6:15- 7:30 a.m. | Level 1-2 Community Class $8 |
Sandra Li | ||||||||
| 8:30 - 9:30 a.m. workshop |
Intermediate Tai Chi | Helen Marotta | ||||||||
| 10:00 - 11:30 a.m. | Gentle Fluid Yoga | Kim Orenstein | ||||||||
| Noon - 1:15 p.m. | Level 1-2 | Denise Barclay | ||||||||
| 4:00 - 5:15 p.m. | Level 1 |
Jackie Gallagher | ||||||||
| 5:30 - 7:00 p.m. | Vinyasa Level 2-3 |
Katie Louvat | ||||||||
| 5:45 - 7:15 p.m | Level 1 | David Funk | ||||||||
| 7:15 - 8:45 p.m. | Intro to Ashtanga Primary Series (begins 3/11) | Katie Louvat | ||||||||
| 7:30 - 9:00 p.m. | Gentle Yoga Community Class $8 |
Jeanine Sigal | ||||||||
| friday | ||||||||||
| 9:15 -10:45 a.m. | Gentle & Yin Yoga | Helen Marotta | ||||||||
| 9:30 -11:00 a.m. | Mindful Flow (begins Mar 5) | Katie Louvat | ||||||||
| 5:30 -7:00 p.m. | Ashtanga Inspired Vinyasa |
Lindsay Bern | ||||||||
| 5:45-7:15 p.m. workshop |
Couples Prenatal First Friday of each month |
Mandy Colbert | ||||||||
| 7:15-8:45 p.m. | Meditation 1st and 3rd Fridays |
Mary & Dan Dugan | ||||||||
| saturday | ||||||||||
| 7:00 - 8:30 a.m. | Vinyasa Level 1-2 | Katie Louvat | ||||||||
| 8:45 - 10:15 a.m. | Level 1 | Mary Dugan | ||||||||
| 10:30 a.m.-noon | Vinyasa All Levels | Kim Allcock | ||||||||
| 10:30 a.m.-noon | Prenatal Yoga | Mandy Colbert | ||||||||
| sunday | ||||||||||
| 8:45 - 10:15 a.m.
|
Variety Vinasa
|
Rotating Schedule | ||||||||
| 10:30 a.m.-noon | Level 1-2 | Denise Barclay | ||||||||
class schedule
