A place to learn and develop your practice of yoga.
Located in Reno, NV, our Loka is a refuge where our experienced instructors are dedicated to providing you, the first time or the experienced yoga student, young or seasoned, with the opportunity to breathe deeply, strengthen and nourish your physical body, to join with your individual spirit and with the spirit of community. Our schedule includes multiple ongoing daily yoga classes, theme workshops, teacher training and private instruction all dedicated toward balancing your individual body, mind and breath (spirit).
Yoga translates as union, or bringing together body, mind and breath (spirit).
Loka is a place or location, a region of the world, that is bright and visible. Loka Samgraha connotes a "world gathering," and stands for the ideal of bringing together or harmonizing the world.
New! Student & Teacher of the Month Program
This month we bring you…
Schedule Updates:
Kim Orenstein will now be teaching the Tuesday at 12:15 p.m. Mindful Flow class
Wednesday 6:00 a.m. class is CANCELLED as of Feb 1
New Classes:
Sunday 7:00 a.m. Mindful Flow begins February 19 with Anne Domagala
Thursday 4:00 p.m. Foundations from the Outside In with Monica Reed begins January 26
Qi Gong
with Justin Nielson
Drop ins welcome to these weekly Qi Gong classes
WuDang Qi Gong & Silent Meditation Tuesdays 6:30-7:30 a.m.
18 Movements of Qi Gong Tuesdays & Thursdays 7:45-8:45 a.m.
Conscious Dance
3rd Saturday of each Month
from 7:00-9:00 p.m.
cost: $10
YOGA LOKA CLASSES NOW IN SPARKS! Offering Yoga Basics & Mindful Flow through a partnership with the Sparks Department of Parks and Recreation at the Larry Johnson Community Center. on 12th St. off Oddie.
To view class times go to the City of Sparks Current Activity Guide
To register for a Sparks class call 353-7857.
Upcoming Workshops and Events:
Thai Yoga Stretching Techniques for Yoga Teachers and Massage Professionals
with Gail Ferruccio
February 3-5, 2011
Friday, 7:15-9:15 p.m.
Saturday & Sunday, 12:30 p.m.-6:00 p.m.
Dynamic Anatomy
with Taylor Donovan
Saturdays 2:00-5:00 p.m.
February 11 - Feet, Knees, Hips & Low Back
March 10 - How to be Hard Core
April
7 - The Vibrant Spine
Qi Gong
with Justin Nielson
18 Movements of Qi Gong Workshop
Saturdays, 1-3 p.m.
February 12 -Part 1
March 24 -Part 2
Playing on the Edge - Exploring & Expanding your Boundaries in Yoga Asana
with Kim Allcock and Katie Louvat
Saturday & Sunday, Feb 18-19
Yoga Basics II
with Phyllis Henderson
Mondays, February 27- April 2; 7:15-8:45 pm.
Yoga for the Lattice® The Way of the Evolutionary
with Sally McGrew and JourneyHarasin
Saturday, March 3; 1:00 - 4:00 p.m.
Qi Gong
with Justin Nielson
18 Movements of Qi Gong Workshop
Saturdays, 1-3 p.m.
March 24 -Part 2
Qi Gong
with Justin Nielson
Wu Dang Qi Gong and Still Meditation Workshop
Sunday, March 25; 1-3 p.m.
Meditation Teacher Training - A Zesty Life-Affirming Approach to Meditation
w/Lorin Roche, Ph.D & Camille Maurine
April 20-22, Friday 7:30-9:00
Sat & Sun, 12:30-5:30 p.m.
5 Animal Qi Gong (Intermediate Practice)
May 12, Saturday 1-5 p.m.
with Justin Nielson