A place to learn and develop your practice of yoga.
Located in Reno, NV, our Loka is a refuge where experienced instructors are dedicated to providing you, the first time or the experienced yoga student, young or seasoned, with the opportunity to breathe deeply, strengthen and nourish your physical body, join with your individual spirit as well as with the spirit of community. Our class schedule includes a wide variety of daily ongoing classes, themed workshops, yoga teacher training certification and private instruction, all dedicated toward balancing your individual body, mind and breath (spirit).
Yoga translates as union, or bringing together body, mind and breath (spirit).
Loka is a place or location, a region of the world, that is bright and visible. Loka Samgraha connotes a "world gathering," and stands for the ideal of bringing together or harmonizing the world.
New! Student & Teacher of the Month Program
This month we bring you…
Click here to view past "Teachers and Students of the Month" you might have missed.
Schedule Updates:
MEMORIAL DAY CLASS SCHEDULE - Monday, May 27
8:00-9:15 a.m. YOGA FLOW w/Jen Thomas
9:30-10:45 a.m. MiINDFUL FLOW w/Denise Barclay
12:15-1:30 p.m. YIN YOGA w/Helen Marotta
all other classes canceled on May 27
Buddha Baby Yoga w/Mandy Colbert (prenatal students are also welcome) has moved to Fridays at 12:15 p.m.
New Weekly Classes:
EmPOWERing Flow with Heidi Gableman begins Thursdays 4:00-5:15 p.m. begining May 23
Iva Neveux is back to teach Yin Yoga on Wednesday afternoons 4:00-5:15 p.m.
Yoga for Beginners with Monica Limon
Tuesdays, 9-10:15 a.m.
Drop in welcome!
Kids Yoga (ages 5-11) with Mandy Colbert
Fridays, 4:00-4:45 p.m. $40/4 classes siblings 50% discount
Yoga for Couples with Mandy Colbert
Sundays, beginning May 19; 4:30-5:30 p.m.
Upcoming Workshops and Events
Friends and Family Yoga Night
with Katina Silver
Monday, May 20 - 7:15-8:45 p.m.
Friends & Family Practice for FREE!
It’s just like going to the drive-in movies.
One fee pays for the whole car-load!
Back to the Mat
with Irene Tudor
Mondays, 7:15-8:30 p.m.
June 3 - July 8
Donation-Based Seva Yoga Class for Moms on the Run
Thursday, June 6, 4:00-5:15 p.m.
On Thursday, June 6, during the 4 p.m. EmPOWERment yoga class, Yoga Loka will collect donations for Moms on the Run, as part of our Seva Yoga program. This is the second of three classes we’ll be dedicating to Moms on the Run this year. Students of all levels and all ages are invited to participate. Moms on the Run is a local non-profit that raises money to assist Northern Nevada women who have cancer.
If you are unable to make the class but would like to make a contribution, please do! We’ll be accepting cash donation or checks made out to Moms on the Run throughout the month of June.
Get Hip to Fly - a hip opening/arm balancing playshop
with Meghan Ruiz
Saturday, June 8; 1:00-4:00 p.m.
Discussion Group
with Denise Barclay
Thursdays, 1:45-3:15 p.m.
June 13 - July 25
Great 108 - Sun Salutation
with Jen Donovan
Monday, June 17; 5:30-7:00 p.m.
Radiant Body
with Sally McGrew and Journey Harasin
1:30 - 3:30 p.m.
Asanas and Sound:
Inhabiting Your Love Body........................June 22
Listening With Your Love Body.................July 13
Recognizing the Openings for Love.....Aug. 10
Living in the Many Spaces of Love......Sept. 14
Therapeutic Foam Roller Massage and Meditation
with Jen Thomas
Sunday, June 23; 1:00-3:00 p.m.
Weekend Yoga Retreat
with Kim Orenstein
August 2-4, 2013
Saint Mary's Art Center (SMAC) in Virginia City, NV
Prenatal Yoga Teacher Training
with Mandy Colbert
THREE Saturdays
Sept. 14 & 21 and Oct. 12
10:30 a.m. - 6:30 p.m.
Advanced Yoga Study/Teacher Training *2013-14 dates now available
with Kim Orenstein
Begins late September 2013 - Nine month program