Schedule Yoga Loka Reno

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Memorial Day Schedule:

Saturday, May 26	7 am	Levels 1-2	Willie
	10:30 am	ALL LEVELS	Kim A.
	10:30 am	Pre-natal	Mandy
Sunday, May 27	8:45 am	Level 2	Larry
	10:30 am	Level 1-2	Denise
Monday, May 28	9:30 am	ALL LEVELS	Kim O.
	5:30 pm	ALL LEVELS	Kim A.
	7:15 pm	Level 1-2	Willie

	Class Schedule
	Monday
* 8:00-9:00 a.m.	Yang Long Form (Intermediate Tai Chi)	Helen Marotta
9:30 a.m.-11:00 a.m.	Level 1-2	Kim Orenstein
9:30 a.m.-11:00 a.m.	Releasing the Pain Body (Level 1-2 begins May 20)	Sally McGrew
* 9:45-10:30	Itsy Bitsy Tots (crawling– 21 months) May 5th to June 9th, NO class 5/26	Mery Mares
*10:45-11:30	Itsy Bitsy Tykes (21 mos-4 years) May 5th to June 9th, NO class 5/26	Mery Mares
Noon-1:15 p.m.	Level 1	Denise Barclay
2:00 -3:30 p.m.	Senior Yoga (starting March 12)	Heather Myers
*4:15-5:15 p.m	New Generation Yoga (KIDS ages 8-12) May 5th to June 9th, NO class 5/26	Mery Mares
5:30 p.m.-7:00 p.m.	Level 1-3	Kim Orenstein
5:45-7:15 p.m.	Gentle/Level 1	Mery Mares
7:15 p.m.-8:45 p.m	Level 1-2	Willie Glaser
	Tuesday
6:15 a.m.-7:30 a.m.	Level 1-2	Katie Louvat
* 8:30-9:30 a.m.	Tai Chi For Health (new session to begin this summer)	Helen Marotta
10:00-11:30 a.m.	Seniors	Kim Orenstein
11:15a.m. to 12:15 p.m.	Hot Mama Buddha Baby (FIRST Tuesday of every month)	Mandy Colbert
noon-1:15 p.m.	Level 1-2	Denise Barclay
*2:00-3:15 p.m.	Adaptive & Chair Yoga (call before attending)	Kim Orenstein
4:00-5:15 p.m.	Level 1	Jackie Gallagher
5:30 p.m.-7:00 p.m.	Level 2	Larry Barclay
5:45-7:15 p.m	Level 1	Tom Burton
	Wednesday
* 8:00-9:00 a.m.	Yang Long Form (Intermediate Tai Chi)	Helen Marotta
9:30 a.m.-11:00 a.m.	Gentle Morning Yoga	Denise Barclay
Noon-1:30 p.m.	Level 1-2	Kim Orenstein
2:00 -3:30 p.m.	Senior Yoga (starting March 12)	Heather Myers
*4:15-5:00 p.m.	New Generation Yoga (KIDS ages 4-7) May 7th to June 11th, NO class 6/04	Mery Mares
5:30 p.m.-7:00 p.m.	Level 1-2	Kim Orenstein
5:45-7:15 p.m.	Gentle Evening Yoga	Beth Blackwood
	Thursday
6:15 a.m.-7:30 a.m.	Level 1-2	Katie Louvat
* 8:30-9:30 a.m.	Tai Chi For Health (new session to begin this summer)	Helen Marotta
9:30 a.m.-11:00 a.m.	Releasing the Pain Body (Level 1-2 begins May 20)	Sally McGrew
10:00-11:30 a.m.	Seniors	Kim Orenstein
Noon-1:15 p.m.	Level 1-2	Denise Barclay
4:00-5:30 p.m.	Community Yoga (donation basis)	Amber Jesch
5:30 p.m.-7:00 p.m.	Level 1	Tom Burton
* 5:45 p.m.-7:15 p.m.	New Generation Yoga (KIDS ages 8-12) May 8 - June 12 (no class June 5)	Mery Mares
5:45 p.m.-7:15 p.m.	Hypno-Yoga (June 19-July 17)	Mandy Colbert
* 7:30-9:00 p.m.	Level 1	David Funk
	Friday
9:30 a.m.-11:00 a.m.	Gentle & Yin Yoga	Helen Marotta
9:30 a.m.-11:00 a.m.	Kundalini Yoga	Linda Azar
5:30 p.m.-7:00 p.m.	Level 1-2	Tiffany Tatum
*5:45-7:15 p.m.	Couples Prenatal (First Friday of each month)	Mandy Colbert
7:15-8:45 p.m.	Meditation (1st and 3rd Fridays)	Mary & Dan Dugan
	Saturday
7:00 a.m.-8:30 a.m.	Level 1-2	Willie Glaser
8:45 a.m.-10:15 a.m.	Level 1	Mary Dugan
9:00-10:15	Yoga Basics (June 7 -July 12)	Amber Jesch
10:30 a.m.-noon	Level 1-2 (Starting Feb. 16)	Amy Monette
10:30 a.m.-noon	Prenatal Yoga	Mandy Colbert
	Sunday
8:45 - 10:15 a.m.	Level 2	Larry Barclay
10:30 a.m.-noon	Level 1-2	Denise Barclay

*Classes marked with an * require pre-registration. Click here to be taken to the registration page.

Class Etiquette

Turn off cell phones and pagers within the building. Please refrain from wearing perfume or cologne. If you must be late, please do not enter the class room during meditation, or if you must leave early, leave before the final relaxation (savasana)